Amount of Iron, Fe in Frozen novelties, No Sugar Added, FUDGSICLE pops

Sweets

In 100 g (Grams) of Frozen novelties, No Sugar Added, FUDGSICLE pops there is 1.58 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Frozen novelties, No Sugar Added, FUDGSICLE pops.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Frozen novelties, No Sugar Added, FUDGSICLE pops

Frozen novelties, No Sugar Added, FUDGSICLE pops is a type of Sweets. The most significant nutrients in Frozen novelties, No Sugar Added, FUDGSICLE pops are listed below.

Water 69.93 g 69.93%
Energy (calorie) 124 kcal
Energy (joule) 519 kJ
Protein 3.67 g 3.67%
Total lipid (fat) 1.87 g 1.87%
Ash 1.41 g 1.41%
Carbohydrate, by difference 23.11 g 23.11%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 5.1 g 5.1%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 5.1 g 5.1%
Maltose 0 g
Galactose 0 g
Calcium, Ca 231 mg 0.23%
Iron, Fe 1.58 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 160 mg 0.16%
Potassium, K 253 mg 0.25%

Nutrients in Frozen novelties, No Sugar Added, FUDGSICLE pops